What is Cortisol? Understanding the Stress Hormone and Its Effects

Cortisol, often called the “stress hormone” is crucial in how our body handles stress. While it’s best known for this role, cortisol also impacts many other bodily functions. This hormone helps manage stress, metabolism, the immune response, sleep-wake cycles, blood pressure, and energy levels. However, imbalances in cortisol can lead to conditions like Cushing syndrome […]